Here's a simple and refreshing Cucumber, Tomato, and Avocado Salad that’s perfect for a light meal or as a side dish. It's crisp, flavorful, and packed with healthy ingredients.
Cucumber, Tomato, and Avocado Salad
Ingredients:
- 1 large cucumber, diced
- 2 large tomatoes, diced (or use cherry tomatoes, halved)
- 1 ripe avocado, diced
- 1 small red onion, thinly sliced
- 2-3 tablespoons fresh cilantro or parsley, chopped
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon lemon or lime juice
- Salt and pepper, to taste
- Optional: ½ teaspoon dried oregano or a pinch of chili flakes for extra flavor
Instructions:
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Prepare the Vegetables:
- Dice the cucumber, tomatoes, and avocado into bite-sized pieces. Thinly slice the red onion and chop the fresh herbs.
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Assemble the Salad:
- In a large bowl, combine the cucumber, tomatoes, avocado, red onion, and fresh herbs.
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Dress the Salad:
- Drizzle the olive oil and lemon (or lime) juice over the salad. Season with salt and pepper to taste.
- Gently toss the salad to coat all the ingredients evenly without mashing the avocado.
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Serve:
- Serve immediately as a refreshing side dish, or let it chill in the refrigerator for 10-15 minutes for the flavors to meld.
Optional Additions:
- Cheese: Add crumbled feta or mozzarella for a creamier texture.
- Greens: Mix in some fresh arugula or spinach for extra greens.
- Protein: Include grilled chicken, shrimp, or chickpeas to make it a more substantial meal.